Recipe of Quick LOW CARB | Lasagna Zucchini Boats

LOW CARB | Lasagna Zucchini Boats. For Every Rep, Every Run, Every Game. We Are The Fuel Your Body Needs To Succeed. Set Your Goals, Get Training Guides & Follow Easy Recipes Find Out How A Low Carb Lifestyle Will Help You With Your Weight Loss Goals + BONUS Report.

Advocates of low-carb, high-fat argue that this has happened for several reasons. The main one is that people of naturally healthy weights tend to assume that whatever they eat should work for. One of the best low carb sides to go with this keto sweet and sour chicken recipe is egg fried rice.

Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a special dish, low carb | lasagna zucchini boats. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.


To get started with this recipe, we have to first prepare a few components. You can have low carb | lasagna zucchini boats using 7 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make LOW CARB | Lasagna Zucchini Boats:

  1. {Get 2 each of Zucchini | wide.
  2. {Prepare 1 lb of Ground Beef.
  3. {Prepare 1 can of Crushed Tomatoes | Italian Herbs – 28oz.
  4. {Get 1/2 packages of Cream Cheese.
  5. {Get 1 of Egg.
  6. {Make ready 1/2 cup of Parmesan | fresh.
  7. {Prepare 1/2 cup of Mozzarella | fresh shredded.

Just instead of normal grain rice, we use cauliflower rice! Grab a bag of microwaveable cauliflower rice and cook according to packet instructions. Once cooked, pour into a frying pan on medium heat. Make a well in the middle of the pan and crack an egg into it.

Instructions to make LOW CARB | Lasagna Zucchini Boats:

  1. Preheat oven to 400..
  2. Brown ground beef. Add crushed tomatoes and simmer..
  3. Cut zucchini in halves and scoop out some of the middle..
  4. Rub olive oil all over zucchini..
  5. Add egg to cream cheese, mix, and spoon a little in to each boat..
  6. Add half of the Parmesan and Mozzarella cheese..
  7. Spoon plenty of meat sauce..
  8. Add the remaining cheese..
  9. Cover with foil and bake for 30 minutes..
  10. Remove foil and bake an additional 5 minutes..

Give it a few seconds then break. Replace the cauliflower with another low-carb rice alternative. Pick your preferred option(s) from the list below: Miracle rice; Cabbage; Hempseeds; Mushrooms; These will work wonderfully in most keto stir-fry and fried rice recipes. You can even try mixing multiple alternatives together. Just make sure you are mindful of the difference in your rice substitute's carb, protein, and fat.

So that is going to wrap it up for this special food low carb | lasagna zucchini boats recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!