Step-by-Step Guide to Make Super Quick Homemade Low Carb Taco Casserole (Keto friendly)

Low Carb Taco Casserole (Keto friendly). Delicious Bread without Worrying about Your Health, Your Blood Sugar or. Easiest way for beginners to start Keto. Take a quick quiz to receive your personalized Keto diet plan.

Our recipe for Low-Carb Mexican Taco Casserole puts spicy, cheesy goodness on your table-without the carbs. This family-friendly dish can be part of a low-carb, keto, Atkins, gluten-free, grain-free, or Banting diet. Our taco casserole makes a taco lover's low-carb dream come true!

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Delicious Bread without Worrying about Your Health, Your Blood Sugar or. Easiest way for beginners to start Keto. Take a quick quiz to receive your personalized Keto diet plan.

To get started with this particular recipe, we must prepare a few components. You can have low carb taco casserole (keto friendly) using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Low Carb Taco Casserole (Keto friendly):

  1. {Make ready 1 lb of 80/20 ground beef.
  2. {Prepare 1 tbs of chili powder.
  3. {Prepare 1 tsp of ground cumin.
  4. {Make ready 1/2 tsp of onion powder.
  5. {Get 1/2 tsp of garlic powder.
  6. {Get 1/8 tsp of cayenne pepper.
  7. {Take 1/2 cup of sugar free salsa.
  8. {Prepare 4 of eggs.
  9. {Get 1/2 cup of heavy cream.
  10. {Take 1/2 tsp of salt.
  11. {Take 1/4 tsp of black pepper.
  12. {Make ready 8 oz of shredded cheddar cheese.

Top the finished dish with your favorite taco toppings, and serve. If you enjoyed this keto taco casserole recipe, then you will also love this easy Creamy Chicken Fajita Casserole! It's low carb, keto, and THM friendly. Prepare it with ease using your slow cooker and make a meal that your family will look forward to having!

Steps to make Low Carb Taco Casserole (Keto friendly):

  1. Preheat oven to 350°F. Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks. While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper..
  2. Turn off heat, do not drain beef. Stir in salsa and transfer mixture to a 9×9 casserole dish. Spread out evenly..
  3. In a medium bowl wisk together eggs, heavy cream, salt, and pepper. Once combined, stir in half the cheese..
  4. Pour egg mixture over meat mixture in casserole dish. Very gently give the mixtures a slight stir to work some of the cheese down into the meat..
  5. Top with remaining cheese. Place in oven. Bake uncovered 20-25 minutes or until cheese on top is crispy and golden around the edges. Let rest 10 minutes before serving. Top with your favorite garnishes and enjoy!.

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