Recipe of Perfect Low carb stuffed peppers

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Stuff the peppers with lots of cauliflower rice. This will give it bulk and lots of flavor at the same time. Fill bell peppers with meat mixture, alternating with layers of feta cheese and Parmesan cheese.

Hello everybody, it’s Brad, welcome to my recipe page. Today, we’re going to make a distinctive dish, low carb stuffed peppers. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Low carb stuffed peppers is one of the most popular of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Low carb stuffed peppers is something that I’ve loved my entire life.

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To begin with this recipe, we have to first prepare a few ingredients. You can cook low carb stuffed peppers using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Low carb stuffed peppers:

  1. {Take 1 lb of ground beef or turkey.
  2. {Prepare 1 of onion, diced.
  3. {Make ready 1 clove of garlic, minced.
  4. {Take 1/2 head of cauliflower, cooked and finely chopped.
  5. {Get 1 can of diced tomatoes, drained.
  6. {Prepare 1 of egg.
  7. {Prepare 1 T of dried basil.
  8. {Get 2 t of dried oregano.
  9. {Make ready 2 cups of cheddar cheese.
  10. {Take 3 cups of marinara sauce.
  11. {Prepare to taste of salt and pepper.

Place stuffed bell peppers side-by-side in the prepared casserole dish; add remaining tomatoes around and under the peppers so they cook up and into the peppers. Top each stuffed pepper with about a tablespoon of pizza sauce. If you love tacos and can't stand to live without them, these taco-stuffed peppers are a great, tasty alternative when you're on a low-carb or keto diet. Bell peppers are low in carbs and make a perfect vessel for tacos.

Steps to make Low carb stuffed peppers:

  1. Cut peppers in half and remove stem and seeds. Blanch in boiling salted water until SLIGHTLY softened. Do not overcook..
  2. Saute onions and garlic until translucent..
  3. Combine onion mixture, tomatoes, cauliflower, seasonings, egg and 1/2 cup cheese with ground beef or turkey and combine well..
  4. Stuff blanched peepers with meat mixture.
  5. Put 1/2 marinara in bottom of large baking dish. Arrange stuffed peppers on top and top with remaining sauce. Cover with plastic wrap and aluminum foil and bake at 375F until internal temp is 155F aprox 1 hour.
  6. Remove covers and top with remaining cheese. Return to oven until cheese is melted..

We fill them up with all our favorite taco filling and bake them. The cheese melts into the pepper and they're oh so good. Ingredients for Low Carb Stuffed Peppers These keto stuffed bell peppers actually don't have too many different ingredients from "normal" high carb stuffed peppers. Try these great recipes to keep your keto dinner rotation fresh and exciting. Bell peppers are low in carbs and make a perfect vessel for so many different fillings.

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