Easiest Way to Prepare Quick Healthy Chick pea salad

Healthy Chick pea salad. The extra dressing is delicious served with grilled vegetables. Mediterranean Chickpea Salad Chopped fresh veggies add crunch to the creamy texture of chickpeas, which are a good source of protein, folate, fiber, and iron. This healthy, summer Chickpea Salad with cucumbers and tomatoes is great for lunch or as a side dish with anything you're grilling!

The chickpeas are then topped with crunchy carrots and celery and sharp, tangy blue cheese. This healthy Greek-inspired chickpea salad is packed with fresh flavor, made with nutritious ingredients and super easy to prepare. It's a delicious mix of tomato, cucumber, olives, red onion, chickpeas and feta cheese, all tossed in a Mediterranean style vinaigrette.

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, healthy chick pea salad. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

The extra dressing is delicious served with grilled vegetables. Mediterranean Chickpea Salad Chopped fresh veggies add crunch to the creamy texture of chickpeas, which are a good source of protein, folate, fiber, and iron. This healthy, summer Chickpea Salad with cucumbers and tomatoes is great for lunch or as a side dish with anything you're grilling!

Healthy Chick pea salad is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Healthy Chick pea salad is something that I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can cook healthy chick pea salad using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Healthy Chick pea salad:

  1. {Take 3/4 cup of soaked and boiled chick pea.
  2. {Prepare 1/2 cup of onion finely chopped.
  3. {Get 1/2 cup of tomato finely chopped.
  4. {Make ready 1/2 cup of cucumber finely chopped.
  5. {Take 1/4 tea spoon of black pepper.
  6. {Take 1/4 tea spoon of chat masala.
  7. {Make ready 2-3 tablespoons of plain/low fat yoghurt.
  8. {Make ready 1 table spoon of finely chopped cilantro (optional).
  9. {Prepare to taste of Salt.

Serve this chickpea salad at your next cookout, potluck or picnic! This easy Chickpea Salad is a healthy and refreshing vegetarian salad recipe that's loaded with delicious fresh vegetables and then tossed in a zesty Mediterranean dressing. They are perfect to enjoy as is or served for lunch or dinner. You will be amazed at how flavorful this protein-packed chickpea salad is.

Instructions to make Healthy Chick pea salad:

  1. Soak 3/4 cup of chick pea for 7-8 hours, then cook chick peas.
  2. Add all the above ingredients in a big bowl then add yoghurt, salt, pepper and chat masala to it.
  3. Mix everything together then serve.

Chickpea Salad is loaded with crisp cucumbers, juicy tomatoes, creamy avocado and feta cheese. The fresh lemon dressing adds the Mediterranean flavors of classic Greek Salad. Chickpea salad is easy to make and comes together fast. It's perfect for lunch since chickpeas are protein packed and leave you feeling satisfied for hours. Add chickpeas, cucumber, tomatoes, red onion and parsley to a bowl.

So that’s going to wrap it up for this special food healthy chick pea salad recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!