How to Make Any-night-of-the-week Diet Meatballs with Onions and Tomato Sauce

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Place the meatballs in a baking tray and bake in the oven while turning them frequently until they are cooked. Diet Meatballs with Onions and Tomato Sauce is one of the most popular of current trending meals in the world. It is appreciated by millions daily.

Hello everybody, it’s Drew, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, diet meatballs with onions and tomato sauce. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Diet Meatballs with Onions and Tomato Sauce is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Diet Meatballs with Onions and Tomato Sauce is something that I’ve loved my entire life. They’re fine and they look fantastic.

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To get started with this recipe, we have to prepare a few ingredients. You can cook diet meatballs with onions and tomato sauce using 7 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Diet Meatballs with Onions and Tomato Sauce:

  1. {Take 1 kg of lean ground beef.
  2. {Prepare 6 of medium onions, peeled and finely chopped.
  3. {Take 2 tablespoons of tomato paste.
  4. {Make ready 3 tablespoons of vegetable oil.
  5. {Make ready 1 teaspoon of salt.
  6. {Make ready 1/2 teaspoon of cinnamon.
  7. {Take 1/2 teaspoon of allspice.

It is simple, it is quick, it tastes yummy. Diet Meatballs with Onions and Tomato Sauce is something which I've loved my entire life. They're fine and they look wonderful. To begin with this particular recipe, we have to first prepare a few.

Instructions to make Diet Meatballs with Onions and Tomato Sauce:

  1. Mix the meat, cinnamon, allspice, salt and half of the onions in a blender until you have a homogeneous paste..
  2. Wet your hands with some water and divide the meat mixture into small balls..
  3. Place the meatballs in a baking tray and bake in the oven while turning them frequently until they are cooked. Remove and set aside..
  4. In a saucepan, cook the remaining onions with the vegetable oil until tender. Then add in the meatballs, the tomato paste and 4 cups of water. Cook over medium heat..
  5. When the mixture starts boiling, reduce the heat and cook for about 30 minutes, with the saucepan covered..
  6. Serve hot with rice..

Add the sliced onion and the crushed garlic, toss until coated, cover, and sweat on a gentle heat until soft and pale golden. See recipes for Diet Meatballs with Onions and Tomato Sauce too. Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. Transfer half to a large bowl. Place ground beef, parmesan cheese, egg, salt and spices in a bowl and blend thoroughly.

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