How to Prepare Homemade Vegan light lunch – Tomato Soup + Salad

Vegan light lunch – Tomato Soup + Salad. Steps For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!). Vegan light lunch – Tomato Soup + Salad instructions.

Fresh tomatoes roasted with onions and garlic form the backbone of this easy vegan roasted tomato soup recipe. Serve with a sandwich or salad for a nourishing late-summer or early-fall meal. See recipes for Vegan light lunch – Tomato Soup + Salad too.

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, vegan light lunch – tomato soup + salad. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Vegan light lunch – Tomato Soup + Salad is one of the most popular of current trending meals in the world. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look fantastic. Vegan light lunch – Tomato Soup + Salad is something which I’ve loved my entire life.

Steps For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!). Vegan light lunch – Tomato Soup + Salad instructions.

To begin with this recipe, we have to first prepare a few ingredients. You can have vegan light lunch – tomato soup + salad using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Vegan light lunch – Tomato Soup + Salad:

  1. {Get 200 g of tomato purée (or quantity to taste).
  2. {Make ready 1 tbsp of olive oil.
  3. {Prepare 1-3 tsp of oregano.
  4. {Make ready to taste of salt.
  5. {Take 1 of carrot (grated).
  6. {Make ready 1/2 of cucumber.
  7. {Get 1/2 of onion.
  8. {Take 1 small can of sweet corn.
  9. {Get 1 small can of green peas.
  10. {Prepare 5 leaves of lettuce and/or cabbage.
  11. {Take to taste of (any other vegetable you would like to add, for example tomatoes or lentils).
  12. {Get 1 handful of black olives.

Heat vegan butter in a small skillet and over medium heat. Heat a large soup pot over medium with the olive oil. Add the thyme, tomatoes, red lentils, salt, pepper, and vegetable broth and/or water. Increase the heat to high until it boils.

Steps to make Vegan light lunch – Tomato Soup + Salad:

  1. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!)..
  2. For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste..
  3. Enjoy with a piece of toast and orange juice for best experience! :b.

Creamy vegan tomato soup using canned tomatoes and delicious coconut milk to give it the perfect texture and a hint of sweetness. This comforting, easy vegan tomato soup recipe gets a wonderful boost of flavor from caramelized onions and is the perfect lunch or dinner with your favorite crackers, garlic toast and anything your heart desires. Drizzle them with oil and sprinkle with thyme, salt and pepper. Gently toss the tomatoes to coat them with the oil and spices. Once the soup is blended, you'll add the pasta in with the soup and boil the entire mixture for.

So that’s going to wrap this up with this exceptional food vegan light lunch – tomato soup + salad recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!