Steps to Prepare Award-winning Mediterranean Chickpea Salad

Mediterranean Chickpea Salad. Make salad: In a large bowl, toss together chickpeas, cucumber, bell pepper, red onion, olives, and feta. Make vinaigrette: In a jar fitted with a lid, combine olive. Toss with sweet cherry tomatoes, crunchy cucumber, and cubes of soft, creamy Mozzarella cheese.

A splash of buttery GOYA® Extra Virgin Olive Oil and a drizzle of tangy lemon juice make this sunny, Mediterranean Chickpea Salad a delicious lunch or dinner, any day of the year. This Mediterranean chickpea salad takes the flavors of a Greek salad and adds protein-packed garbanzo beans. Since chickpea salad keeps well, it's a great option for lunches and potluck picnics.

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, mediterranean chickpea salad. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Make salad: In a large bowl, toss together chickpeas, cucumber, bell pepper, red onion, olives, and feta. Make vinaigrette: In a jar fitted with a lid, combine olive. Toss with sweet cherry tomatoes, crunchy cucumber, and cubes of soft, creamy Mozzarella cheese.

Mediterranean Chickpea Salad is one of the most popular of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Mediterranean Chickpea Salad is something which I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have mediterranean chickpea salad using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Mediterranean Chickpea Salad:

  1. {Get 1 of lemon.
  2. {Make ready 2 cloves of garlic (mince).
  3. {Prepare 6 tbsp of extra virgin olive oil.
  4. {Get 1/2 tsp of oregano.
  5. {Make ready 1/2 tsp of salt.
  6. {Get 1/4 tsp of pepper.
  7. {Prepare 2 cans of chickpeas.
  8. {Get 1 of cucumber.
  9. {Make ready 2 of tomatoes.
  10. {Prepare 1 of yellow bell pepper.
  11. {Prepare 1 of green bell pepper.
  12. {Take 4 oz of crumbled feta cheese.

Mediterranean chickpea salad can also be a vegan, gluten-free alternative to pasta salad or bean salad. This Mediterranean Chickpea Salad is a bright, colorful and delicious salad with a simple dressing. Watch the video showing you how to make this Mediterranean Chickpea Salad, then scroll to the bottom of this post and print out the recipe so you can make it at home. It's time for Mediterranean Chickpea Salad.

Steps to make Mediterranean Chickpea Salad:

  1. Juice the lemon..
  2. Combine lemon juice, olive oil, garlic, oregano, salt, and pepper in a small bowl and mix with a whisk or fork until well blended..
  3. Open both cans of chickpeas. Drain and rinse chickpeas. Pour into large mixing bowl. Add the lemon dressing and stir to coat..
  4. Dice tomatoes, cucumber, and bell peppers. Add to the chickpeas..
  5. Add crumbled feta cheese and stir until everything is well coated with dressing and mixed..

This simple chickpea salad is uplifting, filling, and one of my absolute favorite meals to have waiting in my refrigerator for healthy lunches. Made with bell peppers of all colors, fresh herbs, crisp cucumber, and creamy feta, every bite tastes of warm, sunny moments. Mediterranean Chickpea Salad is light and refreshing and uses a quick vinegar dressing. This light and refreshing salad has everything you are looking for. Easy, healthy and indulgent side dish or as a meal on its own!

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