How to Make Speedy Slimming world Caribbean pepperpot stew

Slimming world Caribbean pepperpot stew. Check Out Slimming World On eBay. With chunks of beef and sweet potato in a tasty tomato sauce, the Slimming World pepperpot stew is a real contender for any Caribbean cook-off! *Spice blends are Free so long as they're made from herbs and spices only and don't include any Synned ingredients like sugar, flour or oil. Check the label to be sure and count the Syns as necessary.

This Caribbean pepperpot stew is a great recipe for the slow cooker which can be easily put in before you go out for the day. Whilst some people prefer to sear the meat first it isn't essential. Caribbean pepperpot stew with corn on the cob and boiled rice Slimming World Slow Cooker Tips Pepperpot – a popular meat stew in Guyana and the Caribbean simmered slow and low in a sauce flavored with cinnamon and cassareep that Skim and discard the scum and oily fats floating at the top of the pot during braising.

Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, slimming world caribbean pepperpot stew. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Check Out Slimming World On eBay. With chunks of beef and sweet potato in a tasty tomato sauce, the Slimming World pepperpot stew is a real contender for any Caribbean cook-off! *Spice blends are Free so long as they're made from herbs and spices only and don't include any Synned ingredients like sugar, flour or oil. Check the label to be sure and count the Syns as necessary.

Slimming world Caribbean pepperpot stew is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. Slimming world Caribbean pepperpot stew is something that I have loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can cook slimming world caribbean pepperpot stew using 15 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Slimming world Caribbean pepperpot stew:

  1. {Take of cooking spray (fry light).
  2. {Prepare 400 grams of stewing beef cube all fat removed.
  3. {Make ready 2 of peppers cubed(any color).
  4. {Prepare 1 of large sweet potato peeled and cubed.
  5. {Take 200 grams of green beans.
  6. {Make ready 2 cloves of garlic, chopped.
  7. {Get 2 tbsp of jerk seasoning.
  8. {Get 1/4 tsp of sweetener.
  9. {Get 1 tbsp of crushed red pepper flakes.
  10. {Take 500 grams of passata.
  11. {Prepare 200 ml of beef stock.
  12. {Make ready 2 tbsp of worchestershire sauce.
  13. {Take of salt and pepper.
  14. {Take 200 grams of rice to serve with the stew.
  15. {Prepare 100 grams of sugar snap peas(optional).

Pepperpot doesn't need to be refrigerated and be left on the stove top. Eat the Slimming World way for a week! Slimming World; Books; Home Improvement; Crafts; Christmas ; Home » Recipes » Slimming World Slow Cooked Caribbean Pepper Pot Stew. Slimming World Slow Cooked Caribbean Pepper Pot Stew.

Instructions to make Slimming world Caribbean pepperpot stew:

  1. In a large pot brown beef cubes, add peppers, garlic, jerk seasoning, red pepper flakes, sweetener, passata, stock, green beans and Worcestershire sauce..
  2. Mix well, bring to a boil then reduce heat to a medium low heat and cook for at least 2 hours until beef is tender and sauce has reduced and thickened. (Add sugar snap peas in the last 5 minutes of cooking to retain their crunch – optional).
  3. You can also cook the stew in the oven for 2 hours at 350℉/180℃..
  4. Cook rice as directed by the pack and serve enjoy it's gorgeous!!!.

This Caribbean Pepperpot Stew turned out a bit hot and spicy for me. Aiden loves food with some heat but I like my spice mild! If you don't want it spicy, cut down on the amount of. With its colours, flavours and a piquant mix of spices, this Caribbean Pepperpot beef stew is hearty and delicious. It's also really easy to make and is comp.

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