Recipe of Award-winning Quick Sardine Salad with Orange Vinaigrette & Capers for 2

Quick Sardine Salad with Orange Vinaigrette & Capers for 2. Put salad greens, onions, tomatoes, and carrots in a large mixing bowl. Add freshly cracked pepper to taste, salt (start on the lower end of the measurements), and squeeze in the juice of the orange. Tip: Rolling the orange with firm pressure right before squeezing will break the pulp and release more juice.

This is gonna smell and look delicious. Boil the potatoes in salted water until fork tender. Drain and set aside to cool down.

Hello everybody, it is Drew, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, quick sardine salad with orange vinaigrette & capers for 2. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Put salad greens, onions, tomatoes, and carrots in a large mixing bowl. Add freshly cracked pepper to taste, salt (start on the lower end of the measurements), and squeeze in the juice of the orange. Tip: Rolling the orange with firm pressure right before squeezing will break the pulp and release more juice.

Quick Sardine Salad with Orange Vinaigrette & Capers for 2 is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It is simple, it’s fast, it tastes delicious. Quick Sardine Salad with Orange Vinaigrette & Capers for 2 is something which I’ve loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can cook quick sardine salad with orange vinaigrette & capers for 2 using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Quick Sardine Salad with Orange Vinaigrette & Capers for 2:

  1. {Get of (1) 5 oz. packet of spring mix or baby arugula.
  2. {Prepare of grape or cherry tomatoes, halved.
  3. {Take of medium carrot, julienned or shredded.
  4. {Make ready of of a small mild/sweet onion, very thinly sliced.
  5. {Get of medium orange of a sweet variety (like Navel or Valencia).
  6. {Make ready of vinegar (I used red wine today, but distilled white, white wine, or sherry vinegar would all work fine.).
  7. {Make ready of fresh cracked black pepper.
  8. {Get of kosher salt.
  9. {Take of olive oil.
  10. {Take of small can of sardines in olive oil (My can was 4.375 oz, but they vary.).
  11. {Make ready of capers in vinegar.

Mix all the salad ingredients, including the sardines, in a large bowl. The canned sardines are flaked up with a fork, then mixed with mayo for a creamy texture, chopped vegetables for crunch, and spices and condiments for flavor. Try our Healthy Sardine Salad Recipe today! Healthy Sardine Salad recipe for crackers or toasted bagel sardine sandwich!

Instructions to make Quick Sardine Salad with Orange Vinaigrette & Capers for 2:

  1. Put salad greens, onions, tomatoes, and carrots in a large mixing bowl..
  2. Add freshly cracked pepper to taste, salt (start on the lower end of the measurements), and squeeze in the juice of the orange. Tip: Rolling the orange with firm pressure right before squeezing will break the pulp and release more juice..
  3. Drizzle in olive oil (start with 1.5 Tablespoons) and vinegar (start with 1.5 Tablespoons) and toss thoroughly. Adjust seasoning as desired..
  4. Divide the dressed salad mixture over two plates and top each with half of the canned fish and capers to taste. I like to add a little extra cracked pepper here. 😉 Enjoy!.

Whisk lemon juice, oil, garlic, oregano and pepper in a large bowl until well combined. Add tomatoes, cucumber, chickpeas, feta, onion and olives; gently toss to combine. Combine oil, lemon zest and juice, mustard, capers, parsley, tarragon, and celery in a bowl. Arrange greens, oranges, beans, avocado, mushrooms and sardines on four dinner plates. Today's light, refreshing easy lunch was inspired by a delicious salad I had at my friend Kelli's place.

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